In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 1964 µg of Lycopene.

piece 4"x6" grams (g) kilograms (kg) 100 grams (g) ounce pound

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.

Water	44.88 g	44.88	g	44.88%
Energy (calorie)	254 kcal	254	kcal
Energy (joule)	1061 kJ	1061	kJ
Protein	12.78 g	12.78	g	12.78%
Total lipid (fat)	8.62 g	8.62	g	8.62%
Ash	2.48 g	2.48	g	2.48%
Carbohydrate, by difference	31.24 g	31.24	g	31.24%
Fiber, total dietary	4.3 g	4.3	g	4.3%
Sugars, total	7.62 g	7.62	g	7.62%
Calcium, Ca	202 mg	202	mg	0.20%
Iron, Fe	2.74 mg	2.74	mg
Magnesium, Mg	51 mg	51	mg	0.05%
Phosphorus, P	316 mg	316	mg	0.32%
Potassium, K	382 mg	382	mg	0.38%
Sodium, Na	495 mg	495	mg	0.50%
Zinc, Zn	2.51 mg	2.51	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.335 mg	0.335	mg
Selenium, Se	23.4 µg	23.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.347 mg	0.347	mg
Riboflavin	0.337 mg	0.337	mg
Niacin	3.729 mg	3.729	mg
Vitamin B-6	0.187 mg	0.187	mg
Folate, total	55 µg	55	µg
Folic acid	36 µg	36	µg
Folate, food	19 µg	19	µg
Folate, DFE	80 µg	80	µg
Choline, total	37.7 mg	37.7	mg	0.04%
Vitamin B-12	2.16 µg	2.16	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	75 µg	75	µg
Retinol	67 µg	67	µg
Carotene, beta	106 µg	106	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	399 IU	399	IU
Lycopene	1964 µg	1964	µg
Lutein + zeaxanthin	24 µg	24	µg
Vitamin E (alpha-tocopherol)	0.8 mg	0.8	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.2 µg	5.2	µg
Fatty acids, total saturated	2.81 g	2.81	g	2.81%
4:0 butanoic, butyric fatty acid	0.089 g	0.089	g	0.09%
6:0 hexanoic, caproic fatty acid	0.075 g	0.075	g	0.08%
8:0 octanoic, caprylic fatty acid	0.047 g	0.047	g	0.05%
10:0 decanoic, capric fatty acid	0.114 g	0.114	g	0.11%
12:0 dodecanoic, lauric fatty acid	0.129 g	0.129	g	0.13%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.422 g	0.422	g	0.42%
16:0 hexadecanoic, palmitic fatty acid	1.324 g	1.324	g	1.32%
18:0 octadecanoic, stearic fatty acid	0.521 g	0.521	g	0.52%
Fatty acids, total monounsaturated	2.12 g	2.12	g	2.12%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.118 g	0.118	g	0.12%
18:1 undifferentiated	1.905 g	1.905	g	1.90%
20:1 eicosenoic, gadoleic	0.017 g	0.017	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.23 g	2.23	g	2.23%
18:2 undifferentiated	1.954 g	1.954	g	1.95%
18:3 undifferentiated, octadecatrienoic, linolenic	0.188 g	0.188	g	0.19%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:3 undifferentiated	0.023 g	0.023	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.033 g	0.033	g	0.03%
20:5 n-3 (EPA)	0.006 g	0.006	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.011 g	0.011	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.262 g	0.262	g	0.26%
Cholesterol	24 mg	24	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked